Some people consume supplements as means of managing joint pain as a result of arthritis. The most popular ones include:
Glucosamine Sulfate: This ingredient works to keep the joint cartilage in optimal condition and has anti-inflammatory properties. It’s naturally found in shellfish but is also made synthetically. Glucosamine sulfate can help joints get the sulfur content needed to promote elasticity while healing.
This supplement helps rebuild cartilage and reduces the risk of further injury.
Omega-3 Fatty Acids: Usually found in fish oil in abundance, Omega-3 fatty acids encourage the body to produce the required chemicals to control inflammation.
This supplement can help ease joint stiffness and pain that’s typically caused by inflammation.
Hyaluronic Acid: (HA) is known to be beneficial for arthritic patients. Studies show high levels of HA in the body can help alleviate aching joints. Cartilage in the joint and synovial fluid helps to withstand high amounts of wear and tear. They have large concentrations of HA. This naturally occurring substance decreases as we age but the drop accelerates in patients of arthritis. HA supplements can help assuage joint pain and inflammation.